Treating a running injury

Treating a Running Injury

No two running injuries are the same, but they all have one thing in common: we can provide the treatment and support you require to get you back on your feet.

Whether you are experiencing problems with your feet, knee pain while running, or have injured your calf, we are here to support you on the road to recovery.

Contact us to book an appointment and find out how we can alleviate your pain.

Running injuries can be caused by a complex combination of issues, and the first step to recovery is to carefully identify the root cause to create an appropriate treatment plan.

Using Run3D’s state-of-the-art technology in our Inverness Clinic developed by scientists at the University of Oxford – we can analyse your running style to identify the issues that are causing you pain.

Not only will we treat your injury, providing advice and treatment at every step of your journey to recovery, but we will provide you with the information you required to ensure the injury does not reoccur.

Common running injuries that we can treat include:

Opening & Closing Times

We strive to make healthcare accessible and convenient for you
Monday
8:30am - 5pm
Tuesday
8:30am - 5:30pm
Wednesday
8:30am - 5pm
Thursday
8:30am - 5:30pm
Saturday
8:30am - 1pm
Sunday
Closed
Call( 01463 797004)
Step 1
History Taking

We ask a series of questions about your concerns or injury. These questions will guide us in which tests we need to perform in order to help resolve your issues. We listen to your needs so we know your goals and help guide toward them.

Step 2
Marker placement

Reflective markers are placed on your pelvis, hips, knees, and ankles

Step 3
Gait Analysis

You walk or run on a treadmill while the markers are tracked by infrared cameras.

Step 4
Musculoskeletal testing

You undergo tests to measure your strength, range of motion, alignment, and function

step 5
Report

A report is generated that includes your results, recommendations, exercises, and a treatment plan

step 6
Discussion

Our specialist will discuss your report with you, explaining any abnormalities and recommending a treatment plan.

Contact us

Whether you have a question about our services, need assistance scheduling an appointment, or want to learn more about our clinic, feel free to reach out.

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22 Market Brae Steps, Inverness IV2 3AB